When is the last time you stepped foot in a gym? It’s been about 4 years since I’ve had a regular schedule at the gym. So when Ideal Boot Camp told me about the 6 week challenge they were having, I agreed to give it a try.
I knew I was out of shape… and after having a 3D body scan done and seeing my avatar – it was pretty apparent. lol #DadBod.
My metabolic age came in 8 years older than I actually am, and my BMI is on the very high end of average… almost out of that range.
The place has no specific ‘class’ times, you just show up when you can and join the circuit. They gave me a full body analysis, then provided me with a meal plan including a grocery list. So I’ll let you know how it goes…
Here we gooooo!